<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1096024571636202760</id><updated>2011-11-12T09:57:05.803-08:00</updated><category term='hypnobirthing'/><category term='pregnancy and mother and baby yoga'/><title type='text'>Suburban Yoga</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://suburbanyoga.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://suburbanyoga.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Jude</name><uri>http://www.blogger.com/profile/11492610264993091066</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>16</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1096024571636202760.post-2768437447109461044</id><published>2011-08-14T19:13:00.000-07:00</published><updated>2011-08-14T19:15:32.422-07:00</updated><title type='text'>cancelled classes</title><content type='html'>Hi everyone,&lt;br /&gt;I am putting classes on hold until Monday August 29th, 2011 as I have to fly to Canada for my father's funeral. Sorry for the inconvenience but I am sure you will all understand. thanks.&lt;br /&gt;namaste&lt;br /&gt;jude&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1096024571636202760-2768437447109461044?l=suburbanyoga.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://suburbanyoga.blogspot.com/feeds/2768437447109461044/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://suburbanyoga.blogspot.com/2011/08/cancelled-classes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/2768437447109461044'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/2768437447109461044'/><link rel='alternate' type='text/html' href='http://suburbanyoga.blogspot.com/2011/08/cancelled-classes.html' title='cancelled classes'/><author><name>Jude</name><uri>http://www.blogger.com/profile/11492610264993091066</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1096024571636202760.post-806314029248748375</id><published>2011-06-25T13:20:00.000-07:00</published><updated>2011-06-25T13:25:00.931-07:00</updated><title type='text'>change of class timetable</title><content type='html'>I am moving the Wednesday night intermediate yoga class from Wednesday to Tuesday. The last Wednesday class will be on July 6th and the Tuesday class will start the following week on July 12th. It will stay permanently on Tuesdays. I realize that this change will be good news for some and not so good for others, so I apologize to those of you who will be inconvenienced. But family always comes first for me and the change works better for us. Thanks for your understanding.&lt;br /&gt;&lt;br /&gt;jude&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1096024571636202760-806314029248748375?l=suburbanyoga.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://suburbanyoga.blogspot.com/feeds/806314029248748375/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://suburbanyoga.blogspot.com/2011/06/change-of-class-timetable.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/806314029248748375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/806314029248748375'/><link rel='alternate' type='text/html' href='http://suburbanyoga.blogspot.com/2011/06/change-of-class-timetable.html' title='change of class timetable'/><author><name>Jude</name><uri>http://www.blogger.com/profile/11492610264993091066</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1096024571636202760.post-1722445679928644894</id><published>2011-06-16T21:51:00.001-07:00</published><updated>2011-06-16T21:53:13.803-07:00</updated><title type='text'>class cancellation</title><content type='html'>There will be no class this Monday June 20th. I will but on an extra class to make up for it on Tuesday June 21st from 6-7:15pm. All other classes will run as per normal. Thanks and sorry for any inconvenience.&lt;br /&gt;jude&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1096024571636202760-1722445679928644894?l=suburbanyoga.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://suburbanyoga.blogspot.com/feeds/1722445679928644894/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://suburbanyoga.blogspot.com/2011/06/class-cancellation.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/1722445679928644894'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/1722445679928644894'/><link rel='alternate' type='text/html' href='http://suburbanyoga.blogspot.com/2011/06/class-cancellation.html' title='class cancellation'/><author><name>Jude</name><uri>http://www.blogger.com/profile/11492610264993091066</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1096024571636202760.post-5126940307527811189</id><published>2011-04-11T15:01:00.001-07:00</published><updated>2011-04-11T15:06:44.067-07:00</updated><title type='text'>mother and baby yoga</title><content type='html'>Hi guys&lt;br /&gt;I have stopped the mother and baby yoga classes on Wednesday mornings due to work commitments. It was great while it ran and I particularly loved seeing students go from being "care-free", to being pregnant,  to becoming Mums. And what fabulous, fit, fun and confident Mums you all are! It's been my real pleasure to have had the opportunity to do yoga with you and your gorgeous babies.&lt;br /&gt;jude&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1096024571636202760-5126940307527811189?l=suburbanyoga.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://suburbanyoga.blogspot.com/feeds/5126940307527811189/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://suburbanyoga.blogspot.com/2011/04/mother-and-baby-yoga.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/5126940307527811189'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/5126940307527811189'/><link rel='alternate' type='text/html' href='http://suburbanyoga.blogspot.com/2011/04/mother-and-baby-yoga.html' title='mother and baby yoga'/><author><name>Jude</name><uri>http://www.blogger.com/profile/11492610264993091066</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1096024571636202760.post-3433757100343811972</id><published>2011-03-20T23:30:00.001-07:00</published><updated>2011-03-20T23:41:47.955-07:00</updated><title type='text'>Moxie Market in town!</title><content type='html'>The first Friday of every month, Hannah, one of my yoga students, runs the Moxie Market with some other local crafts people.&lt;br /&gt;&lt;br /&gt;The next one is April Fool's Day which will be lots of fun I'm sure! And the one in May will be  just in time for Mother's Day so keep that one in mind for a unique gift.&lt;br /&gt;&lt;br /&gt; It's from 5 to 8pm and in the comfort of The Perc on Stuart Street. So rain or shine, it will go ahead first Friday of the month. (It runs on a Cash only basis).&lt;br /&gt;&lt;br /&gt;For further information contact: moxie.market@yahoo.co.nz&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1096024571636202760-3433757100343811972?l=suburbanyoga.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://suburbanyoga.blogspot.com/feeds/3433757100343811972/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://suburbanyoga.blogspot.com/2011/03/moxie-market-in-town.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/3433757100343811972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/3433757100343811972'/><link rel='alternate' type='text/html' href='http://suburbanyoga.blogspot.com/2011/03/moxie-market-in-town.html' title='Moxie Market in town!'/><author><name>Jude</name><uri>http://www.blogger.com/profile/11492610264993091066</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1096024571636202760.post-41656427033951066</id><published>2011-03-09T20:01:00.000-08:00</published><updated>2011-03-09T20:02:51.007-08:00</updated><title type='text'>pregnancy yoga cancellation</title><content type='html'>Hi there,&lt;br /&gt;Unfortunately I will have to cancel the pregnancy yoga class this Sunday, March 13, 2011 as I am attending a funeral in Christchurch. But we will see you all the following Sunday. Have a great week!&lt;br /&gt;jude&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1096024571636202760-41656427033951066?l=suburbanyoga.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://suburbanyoga.blogspot.com/feeds/41656427033951066/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://suburbanyoga.blogspot.com/2011/03/pregnancy-yoga-cancellation.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/41656427033951066'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/41656427033951066'/><link rel='alternate' type='text/html' href='http://suburbanyoga.blogspot.com/2011/03/pregnancy-yoga-cancellation.html' title='pregnancy yoga cancellation'/><author><name>Jude</name><uri>http://www.blogger.com/profile/11492610264993091066</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1096024571636202760.post-7843981528528134277</id><published>2011-03-08T15:37:00.000-08:00</published><updated>2011-03-08T15:53:51.601-08:00</updated><title type='text'>Affirmation Cards</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-sti_zjJzyl0/TXbBe78I6UI/AAAAAAAAACE/oc3ELsRRVDU/s1600/happy%2B002.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 262px; height: 320px;" src="http://4.bp.blogspot.com/-sti_zjJzyl0/TXbBe78I6UI/AAAAAAAAACE/oc3ELsRRVDU/s320/happy%2B002.jpg" alt="" id="BLOGGER_PHOTO_ID_5581861525402478914" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-p1gheyOkuoo/TXbBekh8luI/AAAAAAAAAB8/8yYmWgGveiI/s1600/vicki%2B001.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 246px; height: 320px;" src="http://3.bp.blogspot.com/-p1gheyOkuoo/TXbBekh8luI/AAAAAAAAAB8/8yYmWgGveiI/s320/vicki%2B001.jpg" alt="" id="BLOGGER_PHOTO_ID_5581861519118604002" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;One of my very talented  students, Vicky, has created a set of affirmation cards called  "A little box of happy". They are beautifully presented in a gold box with a  red label. I have some in the studio for you to look at and to buy. She is selling them for $15.00 a set. They would make great gifts for someone in need - friends, family or yourself. (After all, who isn't in need of positive affirmations?)&lt;br /&gt;&lt;br /&gt;Jude&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1096024571636202760-7843981528528134277?l=suburbanyoga.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://suburbanyoga.blogspot.com/feeds/7843981528528134277/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://suburbanyoga.blogspot.com/2011/03/affirmation-cards.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/7843981528528134277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/7843981528528134277'/><link rel='alternate' type='text/html' href='http://suburbanyoga.blogspot.com/2011/03/affirmation-cards.html' title='Affirmation Cards'/><author><name>Jude</name><uri>http://www.blogger.com/profile/11492610264993091066</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-sti_zjJzyl0/TXbBe78I6UI/AAAAAAAAACE/oc3ELsRRVDU/s72-c/happy%2B002.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1096024571636202760.post-8717877952979968404</id><published>2011-02-14T18:10:00.000-08:00</published><updated>2011-02-14T18:27:29.517-08:00</updated><title type='text'>Upcoming Iyengar Workshop</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-GuT6uP9Ikbo/TVng5VgQvaI/AAAAAAAAABc/_8C-OHnNg9w/s1600/DnYogaWshop.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 309px; height: 400px;" src="http://1.bp.blogspot.com/-GuT6uP9Ikbo/TVng5VgQvaI/AAAAAAAAABc/_8C-OHnNg9w/s400/DnYogaWshop.jpg" alt="" id="BLOGGER_PHOTO_ID_5573733289477324194" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1096024571636202760-8717877952979968404?l=suburbanyoga.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://suburbanyoga.blogspot.com/feeds/8717877952979968404/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://suburbanyoga.blogspot.com/2011/02/upcoming-iyengar-workshop.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/8717877952979968404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/8717877952979968404'/><link rel='alternate' type='text/html' href='http://suburbanyoga.blogspot.com/2011/02/upcoming-iyengar-workshop.html' title='Upcoming Iyengar Workshop'/><author><name>Jude</name><uri>http://www.blogger.com/profile/11492610264993091066</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-GuT6uP9Ikbo/TVng5VgQvaI/AAAAAAAAABc/_8C-OHnNg9w/s72-c/DnYogaWshop.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1096024571636202760.post-8253154079389374468</id><published>2011-01-21T16:29:00.000-08:00</published><updated>2011-01-21T16:34:51.240-08:00</updated><title type='text'>Yoga Time!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xolqGvyf3sM/TToldO2ZG-I/AAAAAAAAABA/iJ5dwgSwcgA/s1600/cookies%2B001.JPG"&gt;&lt;img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_xolqGvyf3sM/TToldO2ZG-I/AAAAAAAAABA/iJ5dwgSwcgA/s320/cookies%2B001.JPG" alt="" id="BLOGGER_PHOTO_ID_5564801473702337506" border="0" /&gt;&lt;/a&gt;Just a reminder that classes start this week. If any one needs mats, I have some second hand ones that I'm selling for $5.00.&lt;br /&gt;And while I'm on the topic of food (just made yoga shortbread for a BBQ tonight) I'm also selling off back issues of the Healthy Food Guide magazine for $2.00 each if anyone is interested. See you this week.&lt;br /&gt;jude&lt;br /&gt;&lt;img src="file:///C:/Users/Owner/Desktop/cookies%20001.JPG" alt="" /&gt;&lt;img src="file:///C:/Users/Owner/Desktop/cookies%20001.JPG" alt="" /&gt;&lt;img src="file:///C:/Users/Owner/Desktop/cookies%20001.JPG" alt="" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1096024571636202760-8253154079389374468?l=suburbanyoga.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://suburbanyoga.blogspot.com/feeds/8253154079389374468/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://suburbanyoga.blogspot.com/2011/01/yoga-time.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/8253154079389374468'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/8253154079389374468'/><link rel='alternate' type='text/html' href='http://suburbanyoga.blogspot.com/2011/01/yoga-time.html' title='Yoga Time!'/><author><name>Jude</name><uri>http://www.blogger.com/profile/11492610264993091066</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_xolqGvyf3sM/TToldO2ZG-I/AAAAAAAAABA/iJ5dwgSwcgA/s72-c/cookies%2B001.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1096024571636202760.post-912531863729986558</id><published>2011-01-05T15:57:00.000-08:00</published><updated>2011-01-05T16:07:40.878-08:00</updated><title type='text'>Happy New Year</title><content type='html'>All the best for 2011 everyone! I will be starting up again on Monday January 24th. The only change to the timetable will be Mother and Baby yoga. It will now be on Wednesdays from 10:00-11:15am instead of Fridays. So first Mother and Baby class for 2011 is January 26th.&lt;br /&gt;&lt;br /&gt;Pregnancy yoga starts on Sunday January 9th. I'm starting this class before the others because a lot of the women are due mid to late January and are hanging out for some restorative, relaxing times!&lt;br /&gt;&lt;br /&gt;Hypnobirthing will start in April and will be on Tuesday evenings. I'll post the time and dates later on.&lt;br /&gt;&lt;br /&gt;Enjoy the holidays. It's hosing down today, I've just dropped my son at the airport and I'm looking forward to grabbing a good book and heading for the couch for the rest of the day. Bliss!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1096024571636202760-912531863729986558?l=suburbanyoga.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://suburbanyoga.blogspot.com/feeds/912531863729986558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://suburbanyoga.blogspot.com/2011/01/happy-new-year.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/912531863729986558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/912531863729986558'/><link rel='alternate' type='text/html' href='http://suburbanyoga.blogspot.com/2011/01/happy-new-year.html' title='Happy New Year'/><author><name>Jude</name><uri>http://www.blogger.com/profile/11492610264993091066</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1096024571636202760.post-933532975680004265</id><published>2010-11-28T00:34:00.000-08:00</published><updated>2010-11-28T00:38:31.529-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hypnobirthing'/><title type='text'></title><content type='html'>&lt;span style="font-weight: bold;"&gt;Great news - Hypnobirthing classes are coming next year to Suburban Yoga!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-style: italic;"&gt;Hypnobirthing - Relaxed Natural Childbirth&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Learn how to achieve a calm,  comfortable positive birth using a proven method combining deep relaxation,  visualisation, and breathing techniques.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Courses starting in April  2011 -  taught over 5 sessions&lt;br /&gt;For more information phone Carolyn 027 5434711  or visit &lt;a title="blocked::http://www.hypnobirthing.com/" href="http://www.hypnobirthing.com/"&gt;www.hypnobirthing.com&lt;/a&gt; or &lt;a title="blocked::http://www.positivebirths.co.nz/" href="http://www.positivebirths.co.nz/"&gt;www.positivebirths.co.nz&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1096024571636202760-933532975680004265?l=suburbanyoga.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://suburbanyoga.blogspot.com/feeds/933532975680004265/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://suburbanyoga.blogspot.com/2010/11/great-news-hypnobirthing-classes-are.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/933532975680004265'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/933532975680004265'/><link rel='alternate' type='text/html' href='http://suburbanyoga.blogspot.com/2010/11/great-news-hypnobirthing-classes-are.html' title=''/><author><name>Jude</name><uri>http://www.blogger.com/profile/11492610264993091066</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1096024571636202760.post-2258567574301423336</id><published>2010-11-18T11:17:00.000-08:00</published><updated>2010-11-18T11:57:07.186-08:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xolqGvyf3sM/TOWEOO4wgQI/AAAAAAAAAAs/TT7_SnXi9K8/s1600/Reunion%2B%252827%2529%2BLg.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 241px; height: 320px;" src="http://4.bp.blogspot.com/_xolqGvyf3sM/TOWEOO4wgQI/AAAAAAAAAAs/TT7_SnXi9K8/s320/Reunion%2B%252827%2529%2BLg.jpg" alt="" id="BLOGGER_PHOTO_ID_5540980296598454530" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;hi there&lt;br /&gt;Christmas is coming too fast. Last class for the year will be Thursday Dec 23rd. I'll put a post up in January regarding classes for next year. Have a nice relaxed break. If things get stressful over Christmas just remember to breath!&lt;br /&gt;&lt;br /&gt;jude&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1096024571636202760-2258567574301423336?l=suburbanyoga.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://suburbanyoga.blogspot.com/feeds/2258567574301423336/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://suburbanyoga.blogspot.com/2010/11/hi-there-christmas-is-coming-too-fast.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/2258567574301423336'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/2258567574301423336'/><link rel='alternate' type='text/html' href='http://suburbanyoga.blogspot.com/2010/11/hi-there-christmas-is-coming-too-fast.html' title=''/><author><name>Jude</name><uri>http://www.blogger.com/profile/11492610264993091066</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xolqGvyf3sM/TOWEOO4wgQI/AAAAAAAAAAs/TT7_SnXi9K8/s72-c/Reunion%2B%252827%2529%2BLg.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1096024571636202760.post-2242409501976151433</id><published>2010-10-16T21:03:00.000-07:00</published><updated>2010-10-16T21:12:46.493-07:00</updated><title type='text'></title><content type='html'>Hi everyone,&lt;br /&gt;&lt;br /&gt;I hold a draw to celebrate the start of each new season. Draws are held on the first of September, December, March and June. The next draw will be December 1st, 2010. The prize for the winner is a 10 class concession pass valued at $90.00. It is open to everyone who is attending Suburban Yoga. Just ask me if you want to find out more about it. In the meantime enjoy the nice weather! I sure am. jude&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1096024571636202760-2242409501976151433?l=suburbanyoga.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://suburbanyoga.blogspot.com/feeds/2242409501976151433/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://suburbanyoga.blogspot.com/2010/10/hi-everyone-i-hold-draw-to-celebrate.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/2242409501976151433'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/2242409501976151433'/><link rel='alternate' type='text/html' href='http://suburbanyoga.blogspot.com/2010/10/hi-everyone-i-hold-draw-to-celebrate.html' title=''/><author><name>Jude</name><uri>http://www.blogger.com/profile/11492610264993091066</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1096024571636202760.post-7935640998947095505</id><published>2010-08-04T20:42:00.000-07:00</published><updated>2010-08-04T20:44:59.227-07:00</updated><title type='text'>timetable change</title><content type='html'>The Tuesday evening intermediate yoga class is on hold until 2011. My life was getting a bit too busy and I wanted to get some balance back into it! With Tuesday having the lowest numbers, it was the logical one to go. Thanks for your understanding and it will be up and running again next year. &lt;br /&gt;namaste&lt;br /&gt;jude&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1096024571636202760-7935640998947095505?l=suburbanyoga.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://suburbanyoga.blogspot.com/feeds/7935640998947095505/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://suburbanyoga.blogspot.com/2010/08/timetable-change.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/7935640998947095505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/7935640998947095505'/><link rel='alternate' type='text/html' href='http://suburbanyoga.blogspot.com/2010/08/timetable-change.html' title='timetable change'/><author><name>Jude</name><uri>http://www.blogger.com/profile/11492610264993091066</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1096024571636202760.post-592816156993304276</id><published>2010-07-01T13:00:00.000-07:00</published><updated>2010-07-01T13:10:13.807-07:00</updated><title type='text'>mother and baby yoga</title><content type='html'>Mother and baby yoga starts on July 9th, 2010. Classes run from 10:00-11:15am. Classes are for those new to yoga or experienced yogis who want to slowly get back into shape after birth. Bring along your baby's favorite blanket. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;On another note, the Anusara weekend with Katie Lane did not have enough numbers to go ahead. Anusara is quite new and alot of people have never experienced this style of yoga before. Without an Anusara teacher in town, it is hard to drum up interest. But believe me when I say that once you try it, you'll be hooked. It's got the alignment of Iyengar but with more "grunt" and a really fun spiritual/playful edge. So stay tuned because we will look again at holding a workshop in early 2011. &lt;br /&gt;&lt;br /&gt;Jude&lt;br /&gt;suburbanyoga.co.nz&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1096024571636202760-592816156993304276?l=suburbanyoga.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://suburbanyoga.blogspot.com/feeds/592816156993304276/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://suburbanyoga.blogspot.com/2010/07/mother-and-baby-yoga.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/592816156993304276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/592816156993304276'/><link rel='alternate' type='text/html' href='http://suburbanyoga.blogspot.com/2010/07/mother-and-baby-yoga.html' title='mother and baby yoga'/><author><name>Jude</name><uri>http://www.blogger.com/profile/11492610264993091066</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1096024571636202760.post-3635350471079374670</id><published>2010-05-22T17:34:00.000-07:00</published><updated>2010-05-22T17:55:16.907-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pregnancy and mother and baby yoga'/><title type='text'>Pregnancy Yoga and Mother and Baby Yoga</title><content type='html'>Exciting news! In addition to my pregnancy yoga classes, I will be starting a mother and baby yoga class in the next few weeks. It will be on a Friday morning. Moms can come along with their babies once they are 6 weeks postpartum. It's a great way to get back in shape after birth and give yourself some needed time-out. It's also a great way to connect with your baby. There is nothing quite like doing yoga with your baby at your side. And you get the bonus of meeting up and sharing with other Moms. You are also welcome to come without your baby. Whatever works for you. Give me a ring or check the timetable for starting dates. Namaste &lt;br /&gt;jude&lt;br /&gt;&lt;br /&gt;for further information or to register interest contact:&lt;br /&gt;Jude Mahood&lt;br /&gt;www.suburbanyoga.co.nz&lt;br /&gt;03 453 4160 or cell phone 027 7674663&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1096024571636202760-3635350471079374670?l=suburbanyoga.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://suburbanyoga.blogspot.com/feeds/3635350471079374670/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://suburbanyoga.blogspot.com/2010/05/mother-and-baby-yoga.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/3635350471079374670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1096024571636202760/posts/default/3635350471079374670'/><link rel='alternate' type='text/html' href='http://suburbanyoga.blogspot.com/2010/05/mother-and-baby-yoga.html' title='Pregnancy Yoga and Mother and Baby Yoga'/><author><name>Jude</name><uri>http://www.blogger.com/profile/11492610264993091066</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
